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Omega-3 Fatty Acids and the Brain: Why Most People Are Severely Deficient Nutrition CuroNews

Omega-3 Fatty Acids and the Brain: Why Most People Are Severely Deficient

New research reveals that 90% of people in Western countries have omega-3 levels below the threshold needed fo...

2 weeks ago American Journal of Clinical Nutrition
#Omega-3 #Brain Nutrition
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The Gut Microbiome Diet: How to Feed Your 38 Trillion Bacterial Allies Nutrition CuroNews

The Gut Microbiome Diet: How to Feed Your 38 Trillion Bacterial Allies

Your gut contains 38 trillion bacteria that influence everything from immunity to mood. New research reveals e...

3 weeks ago Cell Host & Microbe
#Gut Health #Microbiome
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